Ọrịa shuga nwere ike ibute ntutu isi, igwe uhie uhie na-enyere aka na-eto

Ahụ bụ igwe dị mgbagwoju anya, na ọtụtụ sistemụ na-agba n'otu oge iji jide n'aka na ị nwere ike rụọ ọrụ nke ọma kwa ụbọchị. Ọrịa shuga na-achọ imebi nguzozi a site na imetụta ụzọ sistemụ gị si nweta nri. Offọdụ n'ime usoro ndị ahụ gụnyere mmepụta nke ntutu ọhụrụ. Ya mere, ọrịa ọrịa shuga na-akpata ntutu isi? Na nkenke, ee. Thedị ọgwụ ọjọọ nke ọrịa shuga na-egbochi ogo nri na oxygen na-agbasasị ahụ n'ime ahụ site na imebi arịa ọbara gị. Ụdị 1 na 2 na 2 nwere ike ibute ntutu isi.

Kedu etu ọrịa shuga na-emetụta ntutu isi

Ọrịa shuga nwere ike imetụta ntutu ahụ n'ọtụtụ ụzọ. Dị ka anyị kwuru na mbụ, ọrịa shuga nwere ike igbochi nri iji ruo ebe ha kwesịrị ịdị na ahụ. Agbanyeghị, enwere ụzọ ụfọdụ ndị ọzọ na-enweghị ike ibute ntutu gị dị gịrịgịrị.

Alopecia Areya

A na - eme obere ọrịa shuga 1 dị site na mmeghachi omume nke akpaaka ebe usoro ahụ na - emegharị onwe ya anya hihiere onwe ya. Na ọgụ ya, ahụ nwere ike ichegharị ntutu isi gị ma mee ka alopecia aaya. Ọ bụ ezie na ohere onye na-enweta Alopecia Areya site na 1 shuga dị elu, naanị 10-15% nke ndị na-arịa ọrịa shuga na-arịa ụdị 1.

Alopecia Areya nwere ike ịpụta dị ka ntụpọ ntutu gị na-efu efu ma egosighi akara ọ bụla nke regrowth. Alopecia Areya Universalis bụ mgbe enwere ntutu isi nke ntutu na n'arọ gị kpatara nke sistem.

Ọkwa shuga dị elu

2 Ọrịa shuga nke Abụọ bụ nsogbu metabolic nke na-akọwa enweghị ike ahụ gị iji mepụta insulin ọzọ yana otu ahụ gị agaghị aza na insulin ọhụrụ. Nke a na - ebute ọkwa shuga dị n'ọbara gị dị iche iche, dị ka insulin enweghị ike ịchịkwa ya ọzọ. Ndị na-arịa Hyperglycemia, ma ọ bụ shuga dị elu, kpatara ma ọ bụ nke nwere ọrịa shuga 2dị nke abụọ na-ahụ na follicles ha. Nke a bụ n'ihi mmebi nke a na-eme site na ịnwe ọkwa shuga dị elu na-egbochi ọrụ nkịtị dị mkpa maka ntutu na ntutu isi.

Homonụ na nrụgide

Cortisol, nke a makwaara dị ka homonụ na-efe efe, nwere njikọ na usoro uto nke ntutu. Cortisol nwere ike imepụta mmepụta nke hyluronan (a lubricant na anụahụ) na protein nke na-ahụ maka ụdị ntutu isi) - ha abụọ dị mkpa maka ntutu isi dị mma. Mmụba na Cortisol nwere ike ibute usoro ndị a ma na-akpata ntutu isi.

Hormones na-enyere aka ịkwọ ụgbọala dị iche iche nke ntutu isi. Otu homonụ nke anyị na-aga igosipụta bụ Dihydrotosterone (DHT). DHT bụ ebe kachasị ike n'ime hormonụ n'ime ahụ ma a bịa na usoro uto ntutu. Mgbe DHT na-abawanye, nrụgide na-ewulite na skal nke asịrị, nke na-eme ka obere ihe na-adalata ma na-adalata follicles ntutu gị, na-emepụta ntutu isi na-aga n'ihu.

Telegen iffluvium (nchekasị)

Telegen Inflenluvium bụ ụdị ntutu isi na-abịa site na mgbanwe Hormal na-abịa mgbanwe, ọgwụ, na nrụgide metabolic. Ọ na-emeghachi omume n'ọtụtụ mkpali dị iche iche, mana n'ihi nke blọọgụ a, anyị ga-elekwasị anya na nrụgide. Mmụba na nrụgide nwere ike ime ka teligen Efrenoum, nke zara ya na ntutu isi.

Telegen Infreslumium si mgbe mmụba nke nrụgide na-eme ka ntutu na-arịwanye elu (anagen frasi) na - agagharị na telegen oge. Mgbe ahụ, mgbe usoro ntutu na-agbanwe agbanwe na ntutu ntutu na-emepụta ntutu ọzọ, ntutu nke na-ama jijiji na telegen n'oge na-eweta - ịkpata ịdabere na ya.

Ọrịa Ọrịa Ọrịa Ọrịa Ọrịa?

Maka ndị mmadụ nwere ọrịa shuga nke Abụọ, ndị dọkịta ga-edetu metrin. Onwere ihe di iche banyere ma ogwu a na - eme ka aru di ike, odi obere ihe akaebe na - egosiputa ihe a. Enweela akaụntụ mbụ mbụ nke metforn bụ ihe kpatara ya kpatara mpụ ntutu, na ụfọdụ n'ime ndị ahụ na-ekwu na ị na-ajụ ọgwụ ndị ọzọ iji gwọọ ọrịa shuga 2.

Etu esi etolite ntutu gi

Ndị a bụ ụzọ ụfọdụ ị nwere ike isi tolite ntutu gị n'oge.

Sharess gị

Sharinesslus gị na-agbatị ahụ gị ma na-agbatị akpụkpọ ahụ egosila na ihe ngosi nke oke ntutu na-emepụta site na follicles ntutu. Imeri gị scalp gị nwekwara ike inye aka na-erute ọbara ka ihe mejupụtara ya na ọbara iyi nwere ike ịbanye na ntutu isi.

Mmanụ ndị dị mkpa

Na njikọta na ịba ụba na-ekwu okwu gị, egosila mmanụ ndị dị mkpa iji rụọ ọrụ nke ọma n'ịkwalite ahụike siri ike ma sie ike. Dịka ọmụmaatụ, mmanụ aki oyibo bara ụba nke nwere ike inye aka idowe protein na ntutu gị, mmanụ ose nwere ike inye aka ịba ụba ọbara na ntutu.

Iri nri nri

Ilede nri ziri ezi na ihe oriri nke nwere vitamin na mineral nwere ike inye aka na mmepụta nke ntutu ọhụrụ na usoro uto ntutu isi. Nri dị elu na protein (dị ka àkwá na azụ), dị elu na vitamin a, na elu na mineral dị ka zinc na ígwè nwere ike inye aka na uto ntutu.

Shampoos na igwe

Iji shampoos na igwe nwere ụfọdụ n'ime vitamin na mineral edepụtara n'elu nwere ike inye aka na ilegide ntutu dị mma. Shampoos na igwe na-enwe mmanụ dị mkpa nwere ike inye aka hichaa ntutu dị mma nke mere na enweghị ewu na-egbochi follicles ntutu.

Leru anya na-ewere obere nrụgide

Ọ bụ ezie na ndị siri ike na omume, ịmụ ka esi eme obere nrụgide nwere ike ịba uru n'ịgbalata ntutu isi ọ bụla. Ndụmọdụ gụnyere ime ihe ndị doro anya na Yoga iji belata nrụgide ọ bụla ị nwere ike inwe. Ọkwa ụlọ ọ bụla ọzọ nke ị na-arụkwa ọrụ!

Omume ahụike

Anwụrụ anwụrụ na ị drinkingụ ihe ọ drinkingụ drinkingụ na-abụkarị ihe na-akpata ọtụtụ nsogbu ahụike, yana ịbelata ntutu. Mmebi a na-a drinkingụ mmanya na ị smokingụ sịga na-akpata mmadụ nwere ike imebi ụdị ntutu ọhụrụ. Sịga sịga nwere ike ime ka ihe dị mma na-eme ka ọ dị mma maka imepụta ntutu ọhụrụ, ị drinkingụ mmanya nwere ike ime ka akpịrị na-eme ka ntutu dị ugbu a.

Green tii

Ihe ịgwọ ọrịa maka ọtụtụ ọrịa ahụike, ihe ọ drinkụrụ a herbal a nwere mineral ndị na-enyere aka belata dht. Ka anyị na-enyocha elu dị n'elu, mmụba nke dị na DHT adịghị mma maka ntutu gị, yabụ na-asụ tii tii nwere ike inye aka na ibelata ego ole ị nwere. Green tii nwekwara ike inye aka na njikwa nke dandruff nke nwere ike ịpụta na ntutu gị.