Umzimba ngumatshini ontsonkothileyo, kwaye iinkqubo ezininzi ziyasebenza ngaxeshanye ukuqinisekisa ukuba ungasebenza ngokufanelekileyo yonke imihla. Iswekile ifuna ukuphazamisa le mali ngokuchaphazela indlela iinkqubo ezisemzimbeni wakho zifumana amandla okutya. Ezinye zezo nkqubo zibandakanya ukuveliswa kweenwele ezintsha. Ngaba kunokwenzeka ukuba isifo seswekile sibangela ilahleko yeenwele? Ngamafutshane, ewe. Uhlobo lwe-Diabetes luyekisa ubungakanani bezondlo kunye neoksijini echithwa emzimbeni ngokwenzakalisa imithambo yegazi lakho. Zombini uhlobo 1 kunye nesi-2 seswekile zinokubangela ukulahleka kweenwele.

INDLELA YOKUZIPHATHA KAKHULU

Iswekile inokuba nefuthe kwiinwele ngeendlela ezininzi. Njengoko bekutshiwo ngaphambili, isifo seswekile sinokuthintela izondlo ekufikeleleni apho kufuneka babe khona emzimbeni. Nangona kunjalo, zikho ezinye iindlela ezinokubangela ukuba iinwele zakho zibe mncinci.

I-Ailopecia Itata

Uhlobo lweswekile 1 lweswekile lubangelwa yindlela yokusabela ye-autommune apho amajoni omzimba ahlaselwa ngemposiso. Ekuhlaselweni kwalo, umzimba unokuzithageza iinwele zakho zeenwele kwaye ubangele i-alisataia. Nangona amathuba okufumana umntu ofumana i-Astataia kwi-Diectata avela kwi-Diabetes eli-1 ephezulu, kuphela i-10-15% yabantu abanesifo seswekile bahluthwa kuhlobo loku-1.

I-Ailopecia Iatata inokuvela njengamabala eenwele zakho zilahlekile ngokupheleleyo kwaye azibonisi zimpawu zokubuya. I-Alopecia Isalati United Statilis kuxa kukho ilahleko iyonke yeenwele kwisikali sakho kunye nomzimba obangelwa kukuzikhusela komzimba.

Amanqanaba aphezulu eswekile yegazi

Uhlobo lwesifo seswekile sisifo se-metabolic esichaza ukungakwazi komzimba wakho ukwenza i-insulin yakho kwaye nendlela umzimba wakho ongayi kusabela ngayo kwi-insulin entsha. Oku kubangela ukuba amanqanaba e-swekile ye-swekile yegazi eyahluka, njengoko i-insulin ayikwazi kwakhona. Abantu abanesifo se-hyperglycemia, okanye iswekile ephezulu yegazi, ebangelwa okanye ukuba kufunyenwe yi-2 yeswekile ukubona umonakalo kwiinwele zabo zeenwele. Oku kungenxa yomonakalo obangelwe ngokubangamanqanaba eswekile yegazi ephazamisa imisebenzi eqhelekileyo yomzimba efunekayo kwimpilo yeenwele kunye nokukhula kweenwele ezintsha.

Iihomoni kunye noxinzelelo

I-Cortisol, ekwabizwa ngokuba yi-hormone yoxinzelelo, inxibelelana nenkqubo yokukhula kweenwele. I-Cortisol inokuphazamisa ukuveliswa kwendlela yeHyena daluron (indalo yendalo kulusu) kunye neproteoglycans (iproteyini enoxanduva lokukhula kweenwele) - zombini ziyimfuneko ekukhuleni kweenwele zeenwele. Ukunyuka kwe-cortisol kunokubangela ukonakaliswa kwezi nkqubo kwaye kubangele ukuphulukana neenwele.

Iihomoni zikwanceda ukuqhuba imijikelezo eyahlukeneyo yokukhula kweenwele. I-hormone enye esiya kuthi siqaqambe yi-dihydrosterone (DHT). I-DHT yeyona inamandla ehomoni emzimbeni xa ifumaneka kumjikelo wokukhula kweenwele. Xa i-DHT inyuke, uxinzelelo luyakha kwisikali, esakha inkqubo ye-mineuathering kwaye inciphise iifollicles zakho zeenwele, zivelisa iinwele zakho ezinqabileyo.

I-Telon Effluvium (uxinzelelo)

I-Telonn Effluvium yindlela yokuphulukana neenwele ezivela kuguquko lweHormonal, amayeza, kunye noxinzelelo lwe-metabolic. Iyasebenza kwiindidi ezahlukeneyo ezibalulekileyo, kodwa ngenxa yebhlog, siza kugxila kuxinzelelo. Ukonyuka koxinzelelo kunokubangela i-telon effruvium, iphendule ekutsaleni kweenwele.

I-Telon-Effluvium Stems ukusuka xa ukwanda koxinzelelo kwenzeka ukuba iinwele ziyakhula (iSigaba se-Anagen) zifudukele kwinqanaba leTelot. Emva koko, xa umjikelo weenwele uhleli kunye neenwele zeenwele zivelisa iinwele ezininzi, iinwele ezigawulwe kwiSigaba seTelonn Fiedight-sibangela ukuba siphethwe.

Ngaba amayeza eswekile angela ilahleko yeenwele?

Kubantu abanohlobo lwesifo seswekile 2, ogqirha bahlala bechaza i-metformin. Kukho ezinye izinto ezixhalabisayo malunga nokuba le chiza ibangela ukulahleka kweenwele, nangona kunjalo, bubungqina obuncinci kakhulu obubonisa eli bango. Kubekho iiakhawunti zokuqala ze-metformin sisona sizathu sokuphulukana neenwele, kwaye ezinye zela mabango zinesihloko ekuthatheni amanye amayeza ukuba athabathe iswekile 2 yeswekile.

Ungazikhulisa njani iinwele zakho

Nazi ezinye iindlela onokukhulisa ngazo iinwele zakho ngokwemvelo.

Ukwenza isikhumba sakho

Ukulinganisa isikhumba sakho kwaye ukolula ukuba ulusu lubonakalise ubungqina bezinwele eziphucukileyo ziveliswa ziintlungu zeenwele. Ukuphazamisa isikhumba sakho kunokunceda ukukhulisa ukuhamba kwegazi ukuze izakha-mzimba kwimijelo yegazi zinokufika kwiinwele zeenwele zokunceda ekukhuleni kweenwele ezintsha.

I-oils eyimfuneko

Ngokubambisana ngokudibanisa isikhumba sakho, ioyile ebalulekileyo ibonisiwe ukuba isebenze kakuhle ekukhuthazeni iinwele ezisemngciphekweni kunye nowomeleleyo. Umzekelo, ioyile ye-Coconut ityebile kwii-acids ezinokukunceda iprotheni kwiinwele zakho, kwaye ioyile yepeppermint inokunceda ukonyusa ukuhamba kwegazi kwisikali.

Ukutya ukutya okufanelekileyo

Ukujonga ukutya okufanelekileyo ngokutya okuquka iivithamini kunye neeminerals kunokuncedisa ekuvelisweni kweenwele ezintsha kunye nomjikelo wokukhula kweenwele. Ukutya okuphezulu kwiprotheyini (njengamaqanda kunye nentlanzi), phezulu kwi-vitamin ae, kwaye iphakamileyo kwii-zinc kunye nentsimbi inokunceda ekukhuleni kweenwele.

I-shampoos kunye nee-conditioners

Sebenzisa i-shampoos kunye nee-pitioners eziqulathe ezinye zeevithamini kunye neeminerals ezidweliswe apha ngasentla zinokunceda ekugcineni iinwele zempilo. I-shampoos kunye nee-shampiline ezinokuqulatha ioyile ethile ezifunekayo zinokunceda ukucoca i-scalp ukuze kungabikho kukhanya kubhloka iinwele zeenwele.

Jonga ukuthatha uxinzelelo oluncinci

Nangona kunzima ukuziqhelanisa, ukufunda indlela yokuthatha uxinzelelo oluncinci kunokuba luncedo ekunciphiseni nayiphi na ilahleko yeenwele. Iingcebiso zibandakanya ukwenza imisebenzi ecacileyo yengqondo kunye ne-yoga ukuze akhulule naluphi na uxinzelelo onokuba nalo. Nawuphi na omnye unyango olusebenzayo olusebenzayo!

Imikhwa esempilweni

Ukutshaya kunye nokusela zihlala zingunobangela wemicimbi emininzi yezempilo, kwaye ilahleko yeenwele ibandakanyiwe. Umonakalo osela bobabini kunye nokutshaya ngenxa yokoqobo kunokuba yingozi kwimveliso yeenwele ezintsha. Ukutshaya icuba kunokubangela uxinzelelo lwe-onguidative olungalunganga ukudala iinwele ezintsha, kwaye ukusela kunokubangela ukupheliswa kwempahla yakho yangoku.

Iti eluhlaza

Iyeza lokuphumelela kwiklasi enkulu, esi siselo se-herbal siqulethe iiminerals ezinceda ekunciphiseni i-DHT. Njengoko siphonononge ngaphezulu, ukwanda kwe-DHT akulunganga kwiinwele zakho, ngoko ke ukusela iti eluhlaza kunokunceda ekunciphiseni ukuba ingakanani i-DHT unayo. Iti eluhlaza ikwazi ukunceda nolawulo lwe-dandrruff enokuvela kwiinwele zakho.

Phuhlisa iinwele zakho kunye ne-youmi

Ukongeza kwizisombululo esikhankanyiweyo apha ngasentla, sicebisa kakhulu. I-CAPS yethu isebenzisa ukukhanya kwebanga elibomvu lezonyango ukunceda iinwele zikhule ziphilile kwaye zomelele.